National Wellness Weeks is celebrated annually in the third week in September to inspire individuals and communities to incorporate the Eight Dimensions of Wellness into their lives:
EIGHT DIMENSIONS OF WELLNESS
- EMOTIONAL—Coping effectively with life and creating
satisfying relationships - FINANCIAL—Satisfaction with current and future
financial situations - SOCIAL—Developing a sense of connection, belonging,
and a well-developed support system - SPIRITUAL—Expanding our sense of purpose and
meaning in life - OCCUPATIONAL—Personal satisfaction and enrichment
derived from one’s work - PHYSICAL—Recognizing the need for physical activity,
diet, sleep, and nutrition - INTELLECTUAL—Recognizing creative abilities and
finding ways to expand knowledge and skills - ENVIRONMENTAL—Good health by occupying pleasant,
stimulating environments that support the well-being
Visit https://www.samhsa.gov/programs to find and participate in activities in your area.
